5Rhythms GATEWAYS is a day-long creative movement workshop exploring the different entry points into each of the Rhythms in Gabrielle Roth's Waves Map.
Whether you're a beginner or an experienced dancer, this workshop will share insights into the Map to ignite and inspire your dance.

5Rhythms Dance for Everyone.
Beginners and Experienced dancers Welcome
5Rhythms is a free form dance of deep surrender, a moving prayer, a medicinal prescription of furious dancing for these graphic times.


Founded by Gabrielle Roth, 5Rhythms® is a kickass dynamic moving meditation that journeys through a mandala map called the Wave-Flowing, Staccato, Chaos, Lyrical, Stillness

Book here https://events.humanitix.com/5rhythms-gateways

More info

Event Info

Date and time

Saturday 18 July 2026
10am-4pm

Location

Rhebo Hall

2 Crispe St Ciconne

Get directions