5Rhythms Dance Classes

5Rhythms Dance for Everyone.
Beginners and Experienced dancers Welcome

5Rhythms is a free form dance of deep surrender, a moving prayer, a medicinal prescription of furious dancing for these graphic times.

Founded by Gabrielle Roth, 5Rhythms® is a kickass dynamic moving meditation that journeys through a mandala map called the Wave-Flowing, Staccato, Chaos, Lyrical, Stillness

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Wednesday 24 September & Wednesday 15 October 
6-8pm

Rhebo Hall, 2 Crispe St, Ciccone
Mparntwe/Alice Springs

$30 per class or $50 for both

BOOK HERE: https://events.humanitix.com/5rhythms-mparntwe-2025 

 

🙌 About 5Rhythms® - Created by Gabrielle Roth and practiced for decades by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community.

For more info on 5Rhythms please visit www.5Rhythms.com 

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THINGS TO KNOW:

5Rhythms is a Kickass Moving Meditation. It is:

• PHONE FREE. If you must check your phone, please leave the hall and do so in the Foyer.
• SHOE FREE- usually. Due to Covid soft shoes or socks with grips need to be worn.
• CHAT FREE. The Dance Floor is a sacred silent space. Please talk in the foyer before or after class. Your silence on the dance floor makes all the difference
• SUBSTANCE FREE. We get high on being alive!
• JUDGEMENT FREE. All people are welcome. We all evolve in our own timing